The measure of a good book is determined by how much it disturbs and troubles its reader.

Quality ingredients lead to quality products. Never compromise on that.

抛弃世俗的琐事，身体就不会劳累；遗忘人生的烦恼，精神就不会亏损。

Resilience is built through adversity, not comfort.

心理学的理解来自于观察心灵的行动。