Positive emotions are not trivial luxuries, but instead may be critical necessities for optimal functioning.
The most dangerous phrase in aquaculture is: "This is how we've always done it."
以前的事不要再评说了,做完的事不要再议论了,过去了就不要再追咎。
The basis of shame is not some personal mistake of ours, but the ignominy, the humiliation we feel that we must be what others want us to be.