The value of a mental process is in its survival utility.

不沉溺于过去，专注未来。

"Capitalist realism insists on treating mental health as if it were a natural fact, like weather (and, incidentally, it is no coincidence that the mental health of so many deteriorates during the winter months)."

Sleep is not a luxury; it’s a necessity for your brain.

如果你很难想象股市会损失 20%，你就不应该在股票中。

对民主最大的威胁是对制度的信任侵蚀。