I don’t think you should spend much time being unhappy about the bad breaks. You get a lot of them, but you also get a lot of good ones. The thing to do is just to maximize your odds of using the good ones and minimizing the effects of the bad ones.
I'm not scared of dying, I'm scared of not living.
The stream of thought is the stream of life solving its problems.
The worth of a mental process is in its service to life.