痛苦+反省=进步

真正的监狱不是由铁条制成的，而是由恐惧制成的。

当地社区拥有关于海洋生物的祖先智慧，我们在创新之前必须倾听。

In the end, all stories are about the search for meaning.

I have so much to prove to myself. I want to be better. I want to be smarter. I want to be more talented. I want to be more efficient. I want to be more creative.

The body is always present, even in its absence.

成功不在于金钱，而在于过程。