译文：纵欲放荡、消极怠慢就不能勉励心志使精神振作，冒险草率、急躁不安就不能修养性情。赏析：我们要是一直沉迷于物质享受，贪图享乐，做任何事就会消极懈怠。做事草率鲁莽，浮浮躁躁的，事情也会难以成功。
元素是自然的字母表，而我们正在学习阅读。
舞台上的每一分钟，都是我最珍惜的时刻。
A great leader listens more than they speak, and acts more than they plan.
Life is not measured by the number of breaths we take, but by the moments that take our breath away.
——谈自己给英格兰足坛带来的理念
"Memory is the diary we all carry about with us."