韧性不是人们有或没有的特质，它涉及行为、思想和行动，任何人都可以学习和培养。
Resilience is not a trait that people either have or do not have. It involves behaviors, thoughts, and actions that can be learned and developed in anyone.
Let them see that their words can cut you and you'll never be free of the mockery. If they want to give you a name take it, make it your own. Then they can't hurt you with it anymore.
爱因斯坦曾说 ‘上帝从不掷骰子’。恰恰相反，黑洞的研究表明上帝的确会掷骰子，偶尔还让骰子销声匿迹，令人徒唤奈何。
I'm not afraid to take risks and step outside of my comfort zone.
你能给别人的最大礼物就是你的时间。