故事是任何电影的核心；没有一个引人入胜的故事，世界上所有的特效都无法拯救它。

Your time is limited, don't waste it living someone else's life. Don't be trapped by dogma, which is living with the results of other people's thinking. Don't let the noise of others' opinions drown out your own inner voice. And most important, have the courage to follow your heart and intuition. They somehow already know what you truly want to become. Everything else is secondary.

I have self-doubt. I have insecurity. I have fear of failure. I have nights when I show up at the arena and I’m like, “My back hurts, my feet hurt, my knees hurt. I don’t have it. I just want to chill.” We all have self-doubt. You don’t deny it, but you also don’t capitulate to it. You embrace it.

我不是那种会让对健身房的热爱减少的人。

教育并非中立。它总是政治的，因为它与关于何种知识和谁的知识被视为合法的斗争相关联。

Dreams are made possible if you try.

"Winning is great, but the real satisfaction comes from knowing you gave everything."

You have to have a dream so you can get up in the morning.

The best leaders don't create followers; they create more leaders.