You wanna fly, you got to give up the shit that weighs you down.
卒:同“猝”,指突然事变。这两句大意是:心中没有预先考虑应对事变的方法,就不能应付突然变故。
The beauty of a woman is not in a facial mode but the true beauty in a woman is reflected in her soul. It is the caring that she lovingly gives the passion that she shows. The beauty of a woman grows with the passing years.