We should be guardians of the ocean, not conquerors.

Happiness is not something ready made. It comes from your own actions.

心是个奇怪的东西，它破碎了却仍能跳动。

I don't need to be understood. I need to be authentic.

The most effective policies are those that align individual and collective interests.

很多时候，我们都需要面对选择。如果都有好处，就要取其中好处最大的；如果都有害处，就取其中害处最小的。

The art of competing, I’d learned from track, was the art of forgetting, and I now reminded myself of that fact. You must forget your limits. You must forget your doubts, your pain, your past.