History is, above all else, the creation and recording of that heritage; progress is its increasing abundance, preservation, transmission, and use.

"A life without reflection is a life half-lived."

Sustainability isn’t an option; it’s the only path forward.

Disciplining yourself to do what you know is right and important, although difficult, is the highroad to pride, self-esteem, and personal satisfaction.

"It is not the strength of the body that counts, but the strength of the spirit."