Generally speaking, envy, resentment, and self-pity are disastrous modes of thoughts.Self-pity gets fairly close to paranoia, and paranoia is one of the very hardest things to reverse.

我经常需要独处。如果我能从周六晚上到周一早上独自待在我的公寓里，我会非常高兴。这就是我如何给自己充电的。