正念帮助我们摆脱常常导致不快乐的自动模式。
Don’t wait until they tell you you are ready. The world might say you are not allowed to yet. I waited a long time in the world before I gave myself permission to fail. Please, Don’t even bother asking, don't bothering telling the world you are ready. Show it. Do it.
The historian must have a kind of faith that humanity will not and cannot perish.
人们不应该研究这样的问题,应该把它们留给哲学家。