逃避痛苦的唯一方法是拥抱它。
The only way to escape suffering is to embrace it.
懒惰是所有恶习的开端，所有美德的王冠。
An actor I know is a dimwit who can't count higher than the fingers on his hands. But once he gets on stage, the audience goes so wild, you'd think the house would split in two.
海洋是研究自然的巨大实验室。