你对自己过去和现在越负责，就越能创造你想要的未来。
The more you take responsibility for your past and present, the more you are able to create the future you seek.
真相并不总是我们想听的，但它是我们需要知道的。
Aquaculture isn't the problem—it's part of the solution, if done right.
人需要困扰，困扰是心理健康的必需之物。
All my work comes out of being frustrated about the human condition.
唯一能阻止你的人是你自己。
沉默不是声音的缺失，而是未说出口的真相的存在。