自由是一种当你看着它时会变化的东西，就像森林近距离看时树木茂密，但从外面，从空旷的草地上看，你看到它的真正界限。自由与锁链或你的笼子有多宽无关。
Freedom was a thing that shifted as you looked at it, the way a forest is dense with trees up close but from outside, from the empty meadow, you see its true limits. Being free had nothing to do with chains or how wide your cage was.
意识不是一个实体而是一个过程
The theory of computation provides a foundation for understanding what can and cannot be computed.
Every psychological phenomenon is a function of the whole organism adapting to its environment.
大海是万物的隐喻：生命、死亡、未知。
内疚就像一袋砖头。你所要做的就是放下它。
Take time every day to do something for yourself.