最终,我们所拥有的只是我们告诉自己的故事。
"In the end, all we have are the stories we tell ourselves."
当我们发现保持不变比改变更痛苦时,我们就会改变自己的行为。后果给我们带来痛苦,激励我们去改变。
Anything is possible. Don’t put limits on yourself.
The past is never truly past until it has been fully understood.
Courage is resistance to fear, mastery of fear - not absence of fear.