心要安放在身体里,念头不越出本分,行为不超越规矩。
我们如海鸥之与波涛相遇似地,遇见了,走近了。海鸥飞去,波涛滚滚地流开,我们也分别了。
Cheerfulness is the best promoter of health and is as friendly to the mind as to the body.