Behavior is not just a reaction, it's a communication.

There is no perfect knowledge which can be entitled ours, that is innate; none but what has been obtained from experience.

"写作是一种勇气，因为它要求我们面对自己内心最深处的恐惧和欲望。"

「通过改变行为来改变你的想法」要比「通过改变想法来改变你的行为」更容易实现。把你所追求的改变付诸行动。