We are all born with a certain package. We are who we are: where we were born, who we were born as, how we were raised. We're kind of stuck inside that person, and the purpose of civilization and growth is to be able to reach out and empathize a little bit with other people.

我不在乎你是黑人、白人、异性恋、双性恋、同性恋、女同性恋、高、矮、胖、瘦、富有或贫穷。只要你对我好，我就对你好。就这么简单。

The best decisions are made with both data and intuition.

积极心理学不仅仅是微笑；它是关于什么使生活值得过的科学研究。