释义：不需要让自己过于饱食，把每时每刻都用来做有益的事情，不放弃任何一寸时间，这样才能够充分利用时间，有所成就。

Spend each day trying to be a little wiser than you were when you woke up.

人情像纸一样十分脆薄，世界上的事如棋局一样变化万千。

People who treat other people as less than human must not be surprised when the bread they have cast on the waters comes floating back to them, poisoned.