你不能通过直接的力量改变你的大象，但你可以随着时间的推移训练它。

过去总是与我们同在，塑造着我们的现在和未来。

You know what it’s like to wake up in the middle of the night with a vivid dream? And you know that if you don’t have a pencil and pad by the bed, it will be completely gone by the next morning. Sometimes it’s important to wake up and stop dreaming. When a really great dream shows up, grab it.

痛苦的秘诀在于有空闲去烦恼自己是否幸福。