习惯比灵感要可靠得多。通过养成习惯来取得进步。不要把注意力放在塑身上。专注于成为那种从不错过锻炼的人。
Habit is far more dependable than inspiration. Make progress by making habits. Don‘t focus on getting into shape. Focus on becoming the kind of person who never misses a workout.
我喜欢把自己看作一个恰好会唱歌的普通人。
经常要坦白地承认一项过失错误，这将使你的上司意料防备不及，才会给你一个机会去犯更多的错误。
No matter what happens, keep singing, keep dreaming, keep believing.
Better to choose the freedom of poverty than the slavery of wealth.