习惯比灵感要可靠得多。通过养成习惯来取得进步。不要把注意力放在塑身上。专注于成为那种从不错过锻炼的人。
Habit is far more dependable than inspiration. Make progress by making habits. Don‘t focus on getting into shape. Focus on becoming the kind of person who never misses a workout.
Success comes from focusing on what you can control and letting go of what you can't.
宇宙不仅比我们想象的更奇怪,它比我们能够想象的还要奇怪。
Overfishing is a crisis, but aquaculture done right can be part of the solution.