When public speaking， pause frequently. Pause before you say something in a new way， pause after you have said something you believe is important， and pause as a relief to let listeners absorb details.
公开演讲时，要经常停顿。在你用新方式阐释某件事情前停顿，在你讲述重要的事情之后停顿，以及，刻意制造停顿，让听众吸收细节。
对于演员来说，最重要的是倾听，不仅仅是听其他演员，还要听故事和当下。
可持续捕捞不是一种选择，而是我们行业想要生存的唯一出路。
The worst blindness is the blindness of those who do not want to see.
In your life there are a few places, or maybe only the one place, where something happened, and then there are all the other places.
I don't want to be just a star, I want to be a legend.
The world is not a pleasant place to be, but it is the only one we have.