恐惧是对我们所害怕事物的预知。它是一种奇妙的能力，我们对它了解得越多，就越不会害怕。

Your group can achieve great things way beyond your means simply by showing people that they are appreciated.

"The most important thing is to stay agile."

如果不改善个人，就无法希望建立一个更美好的世界。为此，我们每个人都必须为自己的进步而努力，同时为全人类承担共同的责任。

变老的好处之一就是你可以畅所欲言而不必担心后果。

And I urge you to please notice when you are happy, and exclaim or murmur or think at some point, 'If this isn't nice, I don't know what is.'

做你自己，别人都已经有人做了。