控制
People who learn to control inner experience will be able to determine the quality of their lives, which is as close as any of us can come to being happy.
Control of consciousness determines the quality of life.
Optimists tend to interpret their troubles as transient, controllable, and specific to one situation. Pessimists, on the other hand, believe that their troubles last forever, undermine everything they do, and are uncontrollable.
Mindfulness meditation can strengthen attentional control by training the brain to focus and resist distraction.
Automatic processes occur without intention, effort, or awareness, whereas controlled processes require attention and effort.
The more you can increase fear of drugs and crime, welfare mothers, immigrants and aliens, the more you control all the people.
People are just as wonderful as sunsets if you let them be. When I look at a sunset, I don't find myself saying, "Soften the orange a bit on the right hand corner." I don't try to control a sunset. I watch with awe as it unfolds.
The proper study of psychology is the prediction and control of behavior.
The ideal of behaviorism is to eliminate coercion: to apply controls by changing the environment in such a way as to reinforce the kind of behavior that benefits everyone.
The interest of the behaviorist in man's doings is more than the interest of the spectator—he wants to control man's reactions as physical scientists want to control and manipulate other natural phenomena.
The only thing that you can control is your effort and your attitude.