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Never underestimate the power of small, consistent improvements.
森林是地球的肺,我们不要让它窒息。
我跑步的原因是为了定义生活。
真相是一种武器,像任何武器一样,它可以用于善或恶。
The greatest obstacle to being heroic is the doubt whether one may not be going to prove one's self a fool; the truest heroism is to resist the doubt, and the profoundest wisdom to know when it ought to be resisted, and when it be obeyed.
【释义】:恶毒的话不要出口,愤怒的话也不要让其伤害自己。
The best investment you can make is in yourself.