对性情上了解即是涵养，对每一念头注意提醒就是省察，气质的融汇就是克治。
The free, exploring mind of the individual human is the most valuable thing in the world.
Silence is a language that can be learned.
Mindfulness meditation can strengthen attentional control by training the brain to focus and resist distraction.
The way positive reinforcement is carried out is more important than the amount.
历史上的大规模战争——我们已经瞥见了这一真相——直接或间接地源于国家间的不平衡发展。
To me, fearless is not the absence of fear. It's not being completely unafraid. To me, fearless is having fears. Fearless is having doubts. Lots of them. To me, fearless is living in spite of those things that scare you to death.
