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Who hears music, feels his solitude peopled at once.
减少思虑,来调养心气;减少性欲来调养肾气;不要妄动,来调养骨气;戒止嗔怒,来调养肝气;饮食素淡,来调养胃气;减少话语,来调养神气;博鉴群书,来调养胆气;顺应时令,来调养元气。
It is better for you to be free of fear lying upon a pallet, than to have a golden couch and a rich table and be full of trouble.