懦怯囚禁人的灵魂，希望可以令你感受自由。强者自救，圣者渡人。

Mistakes in the kitchen are just opportunities to learn something new.

Making something variable is easy. Controlling duration of constancy is the trick.

民主是一种机制，确保我们得到的治理不会比我们应得的更好。

When I have been listened to and when I have been heard, I am able to re-perceive my world in a new way and go on. It is astonishing how elements that seem insoluble become soluble when someone listens.

炽烈的恨意可以给空虚的生活带来意义和目的。

To understand is to forgive, even when there's nothing to forgive.