Art is a wound turned into light.

一个人的最终衡量标准不是他在舒适和便利时站在哪里，而是他在挑战和争议时站在哪里。

Every barrel of oil we produce comes with a commitment to do it better than before.

The significance of a mental state lies in what it leads to.

The art of competing, I’d learned from track, was the art of forgetting, and I now reminded myself of that fact. You must forget your limits. You must forget your doubts, your pain, your past.

We change our behavior when the pain of staying the same becomes greater than the pain of changing. Consequences give us the pain that motivates us to change.

我们不做内容的裁判，只做连接的桥梁。

学习不是试错的问题，而是洞察力的问题。