预测蓬勃发展的积极情绪与消极情绪的比例约为3比1。高于这个比例，人们往往会蓬勃发展；低于这个比例，人们往往会萎靡不振。

你必须是自己幸福的最好判断者。

At a restaurant do you order what you know is great， or do you try something new？ Do you make what you know will sell or try something new？ Do you keep dating new folks or try to commit to someone you already met？ The optimal balance for exploring new things vs exploiting them once found is: 1/3. Spend 1/3 of your time on exploring and 2/3 time on deepening. It is harder to devote time to exploring as you age because it seems unproductive， but aim for 1/3.

History isn't just facts—it's the heartbeat of humanity.

最好的性能改进是从非工作状态到工作状态的转变。