你说得越多，就越有可能说些愚蠢的话。
The more you speak, the more likely you are to say something foolish.
我恳请你注意到你快乐的时候，然后在某个时刻大声或小声或心里想，“如果这都不算好，我不知道什么才算。”
It always seems impossible until it's done.