Don’t take it personally when someone turns you down. Assume they are like you: busy， occupied， distracted. Try again later. It’s amazing how often a second try works.

只有浅薄的人才了解自己。

人类不仅会生存下去，他终将胜利。

The best way to make your dreams come true is to wake up.

Habit is far more dependable than inspiration. Make progress by making habits. Don‘t focus on getting into shape. Focus on becoming the kind of person who never misses a workout.

"The story you don’t write is the one that haunts you."

梦想和目标的区别在于行动。

A healthy body is the foundation of a high-performing brain.