如果你不前进，你就在落后。

For me they normally happen, these career crises, often, actually, on a Sunday evening, just as the sun is starting to set, and the gap between my hopes for myself and the reality of my life starts to diverge so painfully that I normally end up weeping into a pillow.

The sun himself is weak when he first rises, and gathers strength and courage as the day gets on.

解释：大部分蔬菜都偏寒性，而蒜却是温性的，说明了食材性质的差异。