每一帧都应该讲述一个故事，每一个镜头都应该唤起情感。

You don’t have to be the best, you just have to try your best.

To realize one’s nature perfectly---that is what each of us is here for.

当没有人相信你时，你必须相信自己。

What is uttered is finished and done with.

You can't let praise or criticism get to you. It's a weakness to get caught up in either one.

Innovation in aquaculture isn't just about technology—it's about rethinking our relationship with the ocean.