To say something is to perform an action， and to perform an action is to do something with words.

The mind is a stream of processes, not a collection of objects.

I write to understand what has happened to me, to transform my shame into language.

好名声不能轻而易举地得到，荣誉也不能以巧诈树立，君子用身心戴道而行。以身戴行，是一个成语，意为言行合一，用身心戴道而行。