Resilience is not a trait that people either have or do not have. It involves behaviors, thoughts and actions that can be learned and developed in anyone.
韧性不是人们要么有要么没有的特质。它涉及任何人都可以学习和发展的行为、思想和行动。
I don't let setbacks stop me. They make me stronger.
我的过去塑造了我,但它不能定义我。