The biggest risk is not taking any risk. In a world that is changing quickly, the only strategy that is guaranteed to fail is not taking risks.

Integrity is the currency of leadership.

Bread is the simplest form of food, yet it holds the most complexity.

身体是心灵的乐器，体育教育就是对这种乐器的调音。

不要等待完美的时刻，抓住这一刻并让它变得完美。