优势方法是识别人们的优点并基于这些品质进行建设。

Love isn't about when you first meet. It's about the many， many years you spend together， when you're trying to keep that flame burning.

忧伤愁苦，就会心气滞结；忿怨愤怒，就会心气横逆不顺；惊恐畏惧，就会心气沉落不浮；拘谨固执，就会心气郁郁不释；急躁浮躁，就会心气损耗不足。

If we are a good team and know what we want to do, one of us can defeat ten of them.

The truth is, the past is all we have. We can't change it, but we can learn from it.

我不会让消极情绪击垮我。