Flow is being completely involved in an activity for its own sake. The ego falls away. Time flies. Every action, movement, and thought follows inevitably from the previous one, like playing jazz. Your whole being is involved, and you're using your skills to the utmost.

"The only thing necessary for the triumph of evil is for good men to do nothing."

和一个人玩一个小时对他的了解,胜过于一年的对谈

市场上最重要的事情不是你买入或卖出的时机，而是你坚持的时间。