正念冥想可以通过训练大脑集中注意力和抵抗分心来加强注意力控制。
Man is always something more than what he knows about himself. He is not what he is simply once and for all, but is a process.
La poesía no es solo un arte, es una forma de vida.
The most important things are hardest to tell,because words shrink their importance.It's not easy to let strangers care about the good things in your life.
Challenges are opportunities in disguise. Embrace them, and you’ll find growth where others see obstacles.
Freedom is what you do with what's been done to you.
"To live is the rarest thing in the world. Most people exist, that is all."
如果你的生活是一种类型片,你正在演绎怎样的故事?
We thought that we had the answers, it was the questions we had wrong.