Everyone is shy. Other people are waiting for you to introduce yourself to them， they are waiting for you to send them an email， they are waiting for you to ask them on a date. Go ahead.

He walked out in the gray light and stood and he saw for a brief moment the absolute truth of the world. The cold relentless circling of the intestate earth. Darkness implacable. The blind dogs of the sun in their running. The crushing black vacuum of the universe. And somewhere two hunted animals trembling like ground-foxes in their cover. Borrowed time and borrowed world and borrowed eyes with which to sorrow it.

The scientist is not a person who gives the right answers, he's one who asks the right questions.

The only way to make sense out of change is to plunge into it, move with it, and join the dance.

"A poem is a small machine made out of words."

你所做的努力（健身、陪伴、工作）的坚持比数量更重要。每天做一点，要远比偶尔做一些更为重要。