收集《心流》名人名言是心灵的灯塔照亮前行
The self is nothing else than the sum of all the contents of consciousness.
It is when we act freely, for the sake of the action itself rather than for ulterior motives, that we learn to become more than what we were.
当我们自由行动时，为了行动本身而不是为了其他动机，我们学会变得比我们原来更多。
The most important step in emancipating oneself from social controls is the ability to find rewards in the events of each moment.
从社会控制中解放自己的最重要一步是能够在每一刻的事件中找到奖励。
Flow is being completely involved in an activity for its own sake. The ego falls away. Time flies. Every action, movement, and thought follows inevitably from the previous one, like playing jazz. Your whole being is involved, and you're using your skills to the utmost.
心流是完全为了活动本身而全身心投入。自我消失。时间飞逝。每一个动作、移动和思想都不可避免地跟随前一个，就像演奏爵士乐一样。你的整个身心都参与其中，并且你在最大限度地使用你的技能。
To overcome the anxieties and depressions of contemporary life, individuals must become independent of the social environment to the degree that they no longer respond exclusively in terms of its rewards and punishments.
为了克服当代生活的焦虑和抑郁，个人必须在一定程度上独立于社会环境，不再仅仅根据其奖励和惩罚来做出反应。
People who learn to control inner experience will be able to determine the quality of their lives, which is as close as any of us can come to being happy.
学会控制内心体验的人将能够决定他们生活的质量，这是我们任何人都能接近幸福的方式。
Enjoyment appears at the boundary between boredom and anxiety, when the challenges are just balanced with the person’s capacity to act.
享受出现在无聊和焦虑之间的边界，当挑战与个人的行动能力刚好平衡时。
Control of consciousness determines the quality of life.
The best moments in our lives are not the passive, receptive, relaxing times… The best moments usually occur if a person’s body or mind is stretched to its limits in a voluntary effort to accomplish something difficult and worthwhile.
人生中最美好的时刻，不是那些被动、接受、放松的时光……最美好的时刻通常发生在一个人自愿努力去完成一项艰难而有价值的事情时，身体或心灵被拉伸到极限的时候。
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