从社会控制中解放自己的最重要一步是能够在每一刻的事件中找到奖励。
The most important step in emancipating oneself from social controls is the ability to find rewards in the events of each moment.
大自然是伟大的老师，当别人睡觉时，我从她那里学得最好。
网球是一项心理游戏。每个人都很健康，每个人都能打出精彩的击球。
Everything is hard before it is easy. The day before something is a breakthrough， it’s a stupid idea.
