你所做的努力(健身、陪伴、工作)的坚持比数量更重要。每天做一点,要远比偶尔做一些更为重要。
I’m very proud of my body.
我们必须倾听科学,也要倾听社区——真正的解决方案存在于数据和人类需求的交叉点。
If something is too hard, we move on to something else.What could be more simpler than that?
Measuring the immeasurable requires not just technology, but imagination.
I think the most important thing in life is self-love, because if you don't have self-love, and respect for everything about your own body, your own soul, your own capsule, then how can you have an authentic relationship with anyone else?