如果你有一次机会，一次抓住你想要的一切的机会，你会抓住它还是让它溜走？

Vulnerability is not weakness, it's radical honesty.

You have to be willing to grow. Growth is different from something that happens to you. You produce it. You live it. The prerequisites for growth: the openness to experience events and the willingness to be changed by them.

"Words are my weapons against silence and oppression."

过去是一个无处不在的阴影。