Change your thoughts and you change your world.

最伟大的旅程不是用里程衡量的，而是用理解衡量的。

在野外生存的最佳方法是保持冷静并清晰地思考。

Mindfulness meditation can strengthen attentional control by training the brain to focus and resist distraction.

The best way to be successful is to learn from your mistakes.

The only way to deal with an unfree world is to become so absolutely free that your very existence is an act of rebellion.

The world is full of beauty, but it is also full of pain and suffering.

真理是时间的女儿。