The more honest you are, the more open, the less fear you will have.

Understanding is the first step to acceptance, and only with acceptance can there be recovery.

You can’t put a limit on anything. The more you dream, the farther you get.

可持续捕捞不是一种选择——如果我们想保护海洋生物，这是唯一的前进道路。

And when they leave,they take your life of details with them. You are expected to move on again, but you don't remember what it was that moved you, because no one's asked you in so long. Not even yourself.