通过认识到那些引起焦虑的事物并不重要可以缓解大部分忧虑。
最好的故事是那些挑战你以不同方式思考的故事。
I went to the woods because I wanted to live deliberately,I wanted to live deep and suck out all the marrow of life, To put to rout all that was not life, and not when I had come to die, Discover that I had not lived.
我喜欢艺术作为一种社会粘合剂的理念。
"Mental life is fundamentally adaptive."